Have you heard about black raisins with yogurt? You know what food you will have if you add Cucumber to them? and You know that you must try it once?
The introduction of black raisins
This homely healthy food does not cause digestive problems, does not harm the heart, and does not hold our breath in the middle of the night.
It has another advantage, and that is that after a sweet night's sleep, we wake up hungry in the morning and sit around the same loving table with an appetite.
Therefore, in order to get the most benefit from the advantages of a light meal, we suggest cucumber buttermilk with raisins.
Buttermilk juice of cucumber and raisin opens the appetite.
Cucumber and raisin buttermilk is a simple, healthy and light food that is easily digested and due to its cool nature, it quenches thirst and reduces fatigue and fatigue caused by the heat of the air.
Different variety of black raisins
Black raisins and walnuts are the best options for flavoring this dish and it is a medicine for the development of intelligence for children and an energizer for the elderly.
The herbs used in it are mint, disinfectant for the digestive system, basil is soothing and soothing, and tarragon is appetizing and nerve tonic, and because it has a lot of fiber, it is laxative and helps to relieve constipation and heal hemorrhoids (hemorrhoids).
Black raisin features
The only disadvantage of cucumber is that it is slow to digest and if it is too ripe and yellow, it causes heartache, so for those who suffer from digestive discomfort, it is better to grate cucumber very finely, or use its juice in this dish.
If all food groups are used in the preparation of cucumber and raisin buttermilk, we can be sure that this food is considered the healthiest and most suitable food for the summer season.
Black raisin is also a good choice for seasoning in this dish and it is a growth medicine for children and an energizer for the elderly.
This nutritious fruit is high in energy, low in fat, and low in sodium, but even though it is high in sugar and calories, we recommend its consumption to patients with high blood pressure due to its high potassium content.
Reasonable price of black raisins
Despite of the price the use of walnuts is also highly recommended, because potassium, phosphorus and folic acid are among its most prominent nutrients.
This fatty brain reduces bad cholesterol in the blood and due to being rich in vitamins, it helps to relieve laziness and fatigue.
In general, the various side dishes used in this dish make it a complete meal, and most importantly, compared to other foods, it does not need to be cooked and does not have any side effects caused by cooking heat.
Fun facts about black raisins
The ingredients of this unique food play a significant role in reducing the body temperature in the hot summer season.
Basically, cucumber buttermilk with raisins is a refreshing summer dish that is served cold, and every person of any age enjoys eating it.
Mint, buttermilk and cucumber used in this delicious food are very effective to prevent heat stroke.
This simple and light food reduces fatigue and fatigue caused by the heat of the air and is easily digestible.
Walnuts and black raisins in cucumber buttermilk have a great effect on strengthening the strength of the elderly and the development of children's intelligence.
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