buy and price of Healthy hazelnut spread
In this article, we are going to talk about Healthy hazelnut spread, which is very useful for you and your health.
healthy hazelnut spread brands
Nutella spread was a delicious edible, like forever.
But sometimes all the alternative brands of this hazelnut spread are more likely to be healthy and more beneficial.
While everything from toast to ice cream tastes great with its rich, chocolaty flavor, individuals who are worried about the transparency of the ingredient lists should proceed with care.
The original version of today's Nutella, which was created in 1964, was only sold in European countries.
As addition as being used in baked products including pastries, cakes, and cookies, Nutella is frequently spread on toast, fruit, crêpes, ice cream, and waffles.
Over the past ten years, it has become wildly popular in the United States.
This chocolate-hazelnut spread is really good, but should we be eating it so much of it?
Due to the hazelnut in its description and similarity in serving size, fat content, and carbohydrate content, Nutella is frequently referred to as a nut butter.
The concentration of sugar is the sole variation.
The 21 grams of sugar in 2 tablespoons of Nutella are enough to thinly cover two slices of toast.
Although the majority of people are aware that Nutella contains sugar, a single Dunkin' Donuts Frosted Chocolate Crème doughnut also has 21 grams of sugar.
Even while using Nutella in moderation is okay, the amount of sugar it contains is excessive if you want to have a healthy breakfast.
We are familiar with the issue that many health-conscious consumers encounter: while wanting Nutella's creamy, nutty flavor, we are aware that its high sugar content prevents it from being used as a regular treat.
We set out to find more alternatives after keeping this in mind.
Other chocolate-hazelnut spreads on the market include Justin's Chocolate Hazelnut Spread, Nocciolata, and Barefoot and Chocolate.
The nutritional profile for one serving (2 tablespoons) of each spread is shown below.
1.Nutella
Calories: 220
Fat: 12 grams
Saturated Fat: 4
Protein: 2 grams
Sugar: 23 grams
2.Barefoot and Chocolate (Fair Trade)
Calories: 180
Fat: 13 grams
Saturated Fat: 2.5 grams
Protein: 2 grams
Sugar: 14 grams
3. Nocciolata (USDA Organic)
Calories: 190
Fat: 11 grams
Saturated Fat: 2 grams
Protein: 3 grams
Sugar: 18 grams
4.Justin’s Chocolate Hazelnut Butter
Calories: 180
Fat: 14 grams
Saturated Fat: 2 grams
Protein: 4 grams
Sugar: 8 grams
Healthy hazelnut spread alternative
1.Spreadable Hotel Chocolate Pecan with Salted Caramel Chocolate
This mouthwatering spread is made of finely powdered almonds, milk chocolate, caramel, and a dash of salt from the renowned British chocolatier.
It's perfect for ice cream toppings because of its creamy, sweet-salty flavor.
2.Pierre Marcolini's Jams & Spreads from the Classic Collection
High-end chocolatier Pierre Marcolini is well-known for its creative confections made with top-notch chocolate.
The Pate Fraiche spread, which is just as tasty as the chocolate maker's bars and truffles, is included in this alluring trio.
3.Gianduja chocolate spread from La Molina
One of them is creamy in texture.
Gianduja from La Molina is opulent and velvety, created from a traditional Piedmontese recipe.
It contains 55% hazelnuts and tastes milky, like the extremely sweet Nutella.
The jar's lovely "I Love You" message makes it the perfect choice for romantic events.
4.Truly delicious Waitrose chocolate spread
Its strong cocoa aroma will appeal to dark chocolate lovers.
It contains fewer calories and fat than typical chocolate spreads, is created with Belgian chocolate and dairy cream and is perfect for icing cakes.
5.Dark chocolate spread from Biona
a deliciously dark spread that is vegan-friendly and made with organic ingredients.
People looking for a Nutella substitute might not like this because it lacks nuttiness.
To create a delectable topping, try adding it to cake icing.
6.Justin's Chocolate Hazelnut Butter Blend
This hazelnut spread is prepared with organic ingredients and has 50% less sugar than the typical hazelnut spread.
healthy hazelnut spread recipe
It is an excellent breakfast option since it is high in protein, but because of its somewhat gritty texture, it is best suited for ardent nut lovers.
suitable even for vegans.
How They Vary
Similar proportions of calories, fat, saturated fat, and protein may be found in the majority of chocolate-hazelnut spreads.
These brands differ on sugar, though.
The first ingredient stated for Nutella, Barefoot and Chocolate, and Nocciolata is sugar, or organic cane sugar.
Nocciolata has 18 grams, while Barefoot and Chocolate both have 14 grams.
Both products fall short of Nutella in quality.
Only Justin's uses dry-roasted hazelnuts as the first ingredient.
The almonds are then dried-roasted.
The third element is sugar.
Each serving of Justin's Chocolate Hazelnut Butter has 8 grams of sugar, or around one-third as much sugar as Nutella.
Our Findings: In whatever way you like, take pleasure in the spread.
Pay attention to how much sugar it adds to your daily totals.
Change to Justin's cocoa-hazelnut spread, which has less sugar, and concentrate on incorporating it into a nutritious meal.
Eat one portion of it on toast made entirely of whole wheat or sprinkle it over homemade strawberry oatmeal.
By sandwiching a dot between each slice of banana and freezing it, you can create an easy dessert.
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