Shoes are a fact of life that you cannot overlook. This fact is even more underlined when you are looking for the best running pair for your wide feet. In other words, shoes take you everywhere. You put them on when you go to work, when you go to the gym, when you go outdoors, and even when you go outside your house. Because of this, many of us have come to terms with the fact that our footwear may be the source of our discomfort; nevertheless, the truth is that we are causing ourselves more problems than we are solving by wearing shoes that are too big or too small. 
It's possible that you have broad feet if it's difficult for you to locate shoes that don't make your feet feel like they've been stuffed inside a casing. Should you be worried about it, given those circumstances? Although this is not always the case, there are a few things you should be aware of in relation to having broad feet. Why do people have such broad feet? It is often up to Mother Nature to decide whether or not a person has broad feet, just as she decides a person's height, hair color, and eye color. Being born with wide feet isn't always a negative thing; it simply means that you need to make sure you choose the best shoes for wide feet instead of trying to force your toes into any old pair of shoes. This doesn't mean that having broad feet is necessarily a bad thing. Another hereditary disease that may create broad feet is a condition known as flat arches. People who have falling arches have a curvature in their foot that flattens out as they stand, which may give the appearance of having a broader foot. Simple remedies may help address the issue of flat arches and slim down broad feet. Flat arches can be caused by too much stress on the foot (for example, standing on your feet all day) or by injuries that have not been properly treated (such as an ankle sprain). 
Genes aren't the only thing that might generate large feet; there are other contributing variables as well. The first problem is that your shoes are too big for your feet. You know those heels that are just a little bit too tiny, but you simply can't bear to part with them because of how adorable they are? It's possible that those bad boys are making your feet seem much wider than they really are because your joints and bones are being pushed to move out of position in order to fit inside them. You run the risk of developing bunions, which are protrusions of painful bone that may be seen near the base of your big toe. It is rather odd that squeezing your feet into shoes that make them seem to be smaller may, in fact, cause your feet to get wider over time. Wide feet may be a symptom of a number of different medical conditions, including edema, which is simply the technical name for swelling. Edema may be brought on by a wide variety of causes, ranging from something as innocuous as sitting for an excessively long period of time to more significant medical issues including heart failure and renal illness. 
RUNNING SHOES FOR WIDE FEET
It is now a well-established fact that people with wide feet need special shoes for running. Those who go about their days with feet that are wider than usual will be all too familiar with the problem of tightness that occurs when one is not sporting the appropriate footwear. People with wider shapes should be mindful of finding a sneaker that offers more room to breathe. This is important not only to prevent blisters caused by friction but also to prevent long-term damage to your feet. In the same way that people with narrow feet should pay attention to the width of their shoe to make sure it doesn't come loose, people with wider shapes should be mindful of finding a sneaker that offers more room to breathe. It's a good thing that companies like New Balance, HOKA One One, Adidas, and many more make shoes that are specifically designed for people with broad feet. When we go to the shop, all of us will have no trouble reciting the length of the shoe that we want; but, do you know which of the nine widths is appropriate for your feet? Measurements of width go from the narrowest to the broadest, going from AAA (ultra-narrow) all the way through AA, A, B, C, D, E, EE, and EEE (very wide). EE-width sneakers are on the broader end of the range and are not offered for every model. Depending on the length of the shoe, they measure between 3.4 and 5. 4 inches across the bottom of the ball of the foot. Because a wider foot often comes with a larger trunk on top, many EE-sized shoes come with lightweight soles in addition to additional comfort-enhancing technology. 
This is because a bigger foot normally comes with a wider arch. The chunkier designs of many of the shoes that are available in these sizes have also for a long time been having their moment among fashion circles. Recent street style lookbooks offer no evidence that this trend will abate any time soon, which is fortunate for people who have a need for them. Do my feet seem wide to you? When was the last time you had your foot length measured? It's likely that you've been walking around with broad feet without even realizing it. You'll be happy to know that there's a quick and easy test you can take to find out. Your only requirements are a sheet of paper, a pen or pencil, and either a measuring tape or a huge ruler. However, before you begin, there are a few factors to bear in mind in order to ensure that the measurement you take is as precise as possible: A) Because your feet swell throughout the day, it is best to measure their circumference at night instead of in the morning.
- B) You should not measure your foot on a surface that is uneven or raised.
- C) If you use socks with your shoes, be sure you have them on before you measure your foot length.
Got it? Good. Here are three simple procedures that can help you determine whether or not you have broad feet.
- Step on the paper after placing it on an even surface and flattening it out.
- Use a pen or pencil to make a drawing of the contour of your foot.
- Take note of your dimensions, and then go to our shoe-sizing table to evaluate the results.
- Always keep in mind that breadth refers to the space that separates your foot's two broadest points.
- Your height is measured from the tip of your longest toe to the back of your heel.