The best running shoes are considered to have very specific features, but when it comes to runners with flat feet, these features will be more both in number and sensitivity. It is generally understood that people who run with flat feet are more likely to sustain injuries, which is what drives the requirement for specialized footwear. This is incorrect on so many different levels due to the fact that even runners with regular arches can suffer injuries every once in a while. 
If there is a definitive study or research that has been peer-reviewed (with large sample size, control, and consistent methodology), that proves that runners who have flat feet are more likely to sustain injuries than runners who do not have flat feet, then we would like to read it. Additionally, not all shoes that provide stability are created equal. The Brooks Adrenaline GTS 22 functions differently than the Nike Structure 24. Similarly, the Nike Structure 24 operates differently than an Asics Kayano 28 or a Saucony Guide 15. When the athletic footwear industry was still in its infancy in the early 1980s, the origins of the stability running shoe can be traced back to that time period. This was also the time when the industry was in its infant stages. Back then, the vast majority of footwear was produced using a fundamental midsole construction, which entailed adhering a mesh upper to a piece of low-quality die-cut foam and a sheet of outsole rubber. This was the standard method for producing footwear. This was the method that was generally used. 
Pronation is a common running movement that occurs in all runners, regardless of the height of their arches, though some pronate more than others. Therefore, the inferior midsole would flatten on one side (the medial side) as a result of the rolling motion in the days gone by. It is important for you to be aware that a shoe that has a discernible motion-control ride will have areas of the midsole that are both firm and soft, with the medial (the inner side) region being stiffer than the lateral (the outer side) area. It's possible that certain individuals may feel better at ease wearing footwear that has a construction that combines both rough and soft elements. A shoe that gives the wearer the impression of having under-arch support may be beneficial to some people. In addition, there is a subset of the population that is uninterested in the medial posting sector and only seeks the cushioning and support that their footwear can provide. This group of individuals is known as the "footwear only" crowd. In the end, the ideal running shoe is the one in which you feel the most comfortable running, and we hope that we can steer you in the right way while looking for one. Because selecting a pair of running shoes is such an individualized endeavor, this is not a straightforward or comprehensive list of considerations.
RUNNING SHOES FOR FLAT FEET
Choosing the best running shoes is dependent on many factors, one of which is the style of your feet. Overpronation is a common gait pattern among runners who have flat feet. This gait pattern occurs when the arches of the foot fold inward after landing. (However, this is not always the case; there are many flat-footed runners who have excellent biomechanics, run efficiently, and do not feel any overpronation.) The running industry has, up until fairly recently, recommended stability shoes to runners who overpronate as a means of controlling this motion. The knowledge that stability characteristics don't accomplish much to correct the natural cycle of the foot is gradually beginning to alter all of that, even if some runners like having them. This transformation is starting to happen gradually. According to Dr. Davis, those who have flat feet generally have feet that are very flexible and never develop stiff enough for the push-off. She states that "the footwear business attempts to fix that by putting an arch support in there to give them an arch or produce suppination in the foot." "The footwear industry tries to remedy that by placing an arch support in there. " "But that foot is fundamentally designed that way; it's not something you can address with a shoe," the doctor said. "It's not something you can solve with a shoe." Those Who Run With Flat Feet May Find That a Full-Contact Midsole Is Beneficial Arch supports may be deleterious, according to Jay Dicharry, author of "Anatomy for Runners" and director of the REP Lab in Bend, Oregon. This is because the arch is inherently dynamic, and having additional structure there can prevent your foot from moving. According to Dicharry, runners who have flat feet should place a greater emphasis on finding a shoe that has a straight "last. 
" The "last" is the mold that determines the form of the shoe. A straight-lasted shoe is one that has a base that is larger in the midfoot area and less of a cut-in, a feature that has become less common as hourglass-shaped shoes have gained popularity. According to him, the majority of today's running shoes do not provide a flat-footed runner much in the way of a stable support surface. When someone with a flat foot puts weight on one of these hourglass shoe designs, he explains, part of their foot is bearing weight on the fabric upper of the shoe. This is the issue. "All of these hourglass shoe shapes look good on the wall," he says. "The top does not function as a midsole to provide support for the foot. When walking on a level surface, is beneficial for the feet. All in all, when the arches on the inside of your feet are flattened, you have a condition known as flatfeet. This condition makes it possible for the entire soles of your feet to touch the floor when you stand up. Flatfeet are a common condition that is typically painless. They can occur if the arches of the foot do not develop during childhood.