There is absolutely no nutritional benefit to mixing malt with canned tomatoes. If you mix malt, milk, and tomato paste together, you get a dish called agolo tomati of which the benefits are numerous. Does this actually work to stimulate the development of red blood cells? Do people in the real world act in such a way? Tomato paste is a versatile ingredient that you should always have on hand in the kitchen, regardless of how frequently you prepare meals from scratch. Due to the fact that it is merely the concentrated flavor of tomatoes, it possesses the same level of nutritional content as fresh tomatoes. Tomato paste is an excellent source of antioxidants, and just one tablespoon provides 3 to 6 percent of the daily value recommendations for iron, potassium, and B vitamins. All you need is one tablespoon. 
tomato paste recipe
Cooking fresh tomatoes over low heat until they begin to break down into little pieces results in the production of tomato paste. After that, the flesh is squeezed to remove the skin and seeds, and it is then boiled for at least a few hours, until the moisture in the flesh evaporates and it turns into a thick paste. Salt and olive oil are normally included, however some commercial goods include additional seasonings and sweeteners as well, such as high fructose corn syrup. Typically, salt and olive oil are included. One can of tomato paste that is 6 ounces can be used to produce a pot of chili or stew that serves six people, which works out to 1 ounce of tomato paste per serving. The nutritional information presented is for one tablespoon, which is approximately half of the total amount. Lycopene Lycopene is a potent antioxidant that is a member of the vitamin A family. The best natural source of lycopene may be found in tomatoes. According to a review that was published in November 2011 in the "Cochrane Database of Systematic Reviews," despite its frequent appearance in the media due to the possibility that it could prevent prostate cancer, research has yielded contradictory findings. According to the findings of a study that appeared in the issue of the journal "Neurology" that was released in October 2012, men who consumed a greater quantity of lycopene had a reduced chance of experiencing a stroke. Although there are no specific recommendations for the amount of lycopene that should be consumed on a daily basis, it is estimated that consuming between 4 and 8 milligrams would be sufficient to provide positive health effects. When you eat one tablespoon of tomato paste, you will receive 4.6 milligrams of lycopene. 
tomato paste nutrition
Vitamin C is primarily recognized for its role as an antioxidant; however, it is also necessary in the production of neurotransmitters as well as collagen, which helps to support your skin and ligaments. Because of its antioxidant properties, it helps protect your body from damage caused by free radicals throughout your entire body, including giving antioxidant protection to the proteins and fats found in your brain. The presence of vitamin C in your skin helps to limit the damage that might be caused by exposure to the sun. The recommended daily intake of vitamin C for men is 90 milligrams, while the recommended daily intake for women is 75 milligrams. The recommended daily amount for women who are pregnant is increased to 80 milligrams. Everyone who smokes requires an additional 35 mg on a daily basis. The amount of vitamin C included in one tablespoon of tomato paste is 3.5 milligrams. Advice for Servants Reduce the concentration of tomato paste by mixing it with liquids such as water, broth, canned tomatoes with their juice, or the liquids from the meal you are preparing. In a pinch, it can be used to make a basic tomato sauce, but if you don't add any seasonings to it, such garlic, onion, paprika, oregano, it won't have much flavor. Chili, stews, and soups all benefit from having tomato paste as their foundation. In order to make a robust vegetable soup, try combining tomato paste, vegetable broth, onions, corn, white beans, green beans, and various seasonings. Garlic, shredded carrots, chopped tomatoes, low-salt chicken broth, and tomato paste can be combined to make a topping for baked chicken. Benefits to one's health from consuming malt and eating tinned tomato paste... A pregnant woman wants to know if it's OK for her to consume malt and canned tomatoes. Nevertheless, this is a myth (a form of quack medicine) that has traveled too far and is now firmly established in Africa. 
tomato paste benefits
Even when combined with milk, malt and canned tomatoes do not result in the production of blood.... Your packed cell volume (PCV) and hemoglobin levels will not increase as a result of consuming malt or canned tomatoes due to the lack of iron in these foods. Malt and canned tomatoes are not the culprits behind unwanted weight gain. I beg you, don't throw away your time. Have you examined your blood level (PCV) before ingesting the malt and tin tomato paste, and again after consuming it, to ensure that it is effective? It is a waste of time to try it since not only is it ineffective, but there is also no evidence from science to support it. It is a form of pseudoscience that could be hazardous to your health. Consuming malt and canned tomatoes can lead to food poisoning, with symptoms including vomiting, diarrhoea, dehydration, abdominal cramps, nausea, weakness, dizziness, blood in the stool, coma, and even death. Food poisoning can also be caused by eating spoiled food. 
If you drink malt that has been mixed with tin tomato paste, you run the risk of developing a variety of adverse health effects, including kidney damage, liver damage, constipation, intestinal obstruction, stomach ulcer, and allergic response. The production of blood does not involve combining barley and milk with canned tomatoes. Put an end to placing yourself in harm's way. But now that I think about it, why precisely do you add canned tomatoes, peak milk, and malt to a drink in the first place? What are you hoping to accomplish? There is nothing to work toward... Some people use a mixture of Coke and canned tomatoes as a substitute for blood.... It is not working at all even now. A pregnant woman wants to know if it's OK for her to consume malt and canned tomatoes. No…. Even if you are not pregnant, you should avoid consuming malt or canned tomato paste. Seek the advice of a physician, please.
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