In order to buy apple cider vinegar and enjoy its benefits at the best price, first, one must know about its wide range of processing methods and brands in the market.
It may seem surprising to you that an edible material, could be a strong dirt remover, refresh your skin and hair, lower the risk of some diseases, be useful for your garden and pet, and makes your furnishings gleaming.
Certainly, with hearing these words you think about a chemical food industrial material that could have done all of these works by adding some edible and non-edible materials. 
However, it must be said that all of these benefits and efficient actions are in one versatile natural material, apple cider vinegar.
Anti-bacterial, anti-virus and anti-fungal features turn it into one man army.
in addition to its power in preserving health and body's beauty and our environment’s cleanliness, it fights severely diseases and dirt.
Apple cider vinegar is a constant element in most traditional medicine prescriptions and undoubtedly has many benefits.
but first what is apple cider vinegar? When bacteria feed with sugars in juices, honey, and other similar beverages, vinegar is produced.
The result is an acid acetic solution that might have other nourishing materials.
Acetic acid gives vinegar a strong sour flavor.
Every apple cider vinegar has 5 to 6 percent acetic acid.
Apple Cider Vinegar Benefits
Most vinegars have special benefits.
Apple cider vinegar is not an exception.
In this paragraph, we will review some of the many benefits.
- Apple cider vinegar for skin: this vinegar has antibacterial characteristics and would prevent bacteria and microbes’ growth.
- Also, this vinegar removes the bacteria and prevents infection on the skin.
- Thus, it is beneficial for the skin.
- Apple vinegar and hair: it could control the growth of bacteria and fungus which could lead to head hair and skin problems.
- Blood sugar reduction: it is proven that using this vinegar for diabetes would improve the blood sugar level.
- It has been said that this vinegar has an anti glycemic effect.
- Insulin control: studies show that using vinegar could reduce insulin levels.
- High insulin level is very dangerous because it may lead to insulin resistance and maybe diabetes type 2.
- Controlling the appetite: if you consume apple vinegar with your meal, it could make you feel full more.
- Using vinegar for teeth brightening: apple vinegar makes your teeth brighter but doesn’t forget that vinegar is acidic; so, it could erode teeth enamel.
- Intestine health: vinegar is effective on the healthy intestine by reinforcing the intestine’s microbiome.
- Rich in antioxidants: this vinegar contains an antioxidant named polyphenol which counters the free radicals.
- Vinegar effects on ear infection: Research shows that putting vinegar in the ear could help to cure the ear infection.
- But be careful this solution could also irritate the sensitive skin around the ear.
Vinegar’s benefit for the stomach: if your stomach’s acid level is low, you might feel bloated because of bacteria.
Vinegar has an anti-bacterial effect so could help you to have more stomach acid and prevent bacteria accumulation.
Apple Cider Vinegar Benefits for Women
apple cider vinegar has many benefits for women that they can easily use in their houses.
For this purpose, use organic and raw apple cider vinegar because it has more bacteria and better enzymes and makes the vinegar stronger.
Here are some of the benefits special for women:
- Acne: acne is a common problem among women.
- More than 50 percent of women suffer from acne.
- Apple vinegar could help you get rid of acne.
- Alpha hydroxy acids in apple vinegar help to remove dead skin cells.
- The secret of having acne skin is protecting skin pores in front of bacteria.
- You can mix apple vinegar and water and rub them on your skin.
- Arthritis pain reliever: women suffer arthritis more than men especially after 50 years old.
- For relieving the pain apple vinegar is very effective. The feature of anti-inflammation and alkaline vinegar could help to reduce pain and joint stiffness.
- Weight loss: fatness is a big problem among women.
- Another one of apple vinegar’s benefits for women is weight loss.
- The acetic acid in vinegar could prevent fat accumulation.
- It also could your appetite.
- Polycystic ovary syndrome: another benefit for women is reducing the polycystic ovary syndrome which is one of the most important reasons for infertility in women.
- Premenstrual syndrome reduction: approximately 75 percent of women experience once every month these syndromes like water retention, headache mood swings, and food cravings.
- Vinegar is beneficial for any of these syndromes.
Best Apple Cider Vinegar to Drink
There is no difference in how you consume the vinegar, whether drink or rub it, most important thing in apple cider vinegar is the quality of the apple.
Although apple cider vinegar is rich in calcium, potassium, phosphor, and magnesium and is considered a great potion for the health and beauty of skin and hair, the type and quality of apple which is used is matter.
There are different recipes for making apple cider vinegar, what is an important matter, is to use organic and natural apple which has no chemical in the cultivation.
Technically there is no difference in using red or golden apples, but if you want to have a nice color with a sharp pungent taste, it would be better to use a mixture of different apples for instance mix red and green apples with a sweet golden apple. 
During the making process these points could affect the vinegar: wash the apples with cool water, slice them into pieces, and put them into a dry and clean container that is appropriate.
Then add some sugar.
After that pour some boiled water.
Put the container in a warm place (preferably 30 centigrade degrees) and fasten the lid of it with a clean cloth.
After a couple of days, you will notice it is boiling, in this period half open the lid.
After 5 days you will see some small insects inside the vinegar but don’t worry, they are vinegar flies and good for souring the vinegar.
Finally, leave the container after 5 weeks Filter and enjoy the apple cider vinegar.
It is recommended to drink 2 tablespoons of apple cider vinegar every morning when you are fasting.
If you want these benefits our company has vinegar of the best quality.
We provide fresh vinegar with organic apples.
In case you need it to contact us.
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